Welcome

Imperial Training – where athletes are created

Crossfit Training and bodybuilding
Located in downtown Kent, Imperial Fitness/Crossfit is a 7000sf training facility. Not like the average gym, Imperial Fitness does not offer your typical gym equipment. Instead, the tools you will see inside include tires, sledge hammers, sandbags, stones, kettlebells, ropes, bumper plates, Med balls and rings- nothing like you’ve seen before.
Personal Trainer and Weight Training

Every inch of the 7000sf warehouse is designed and devoted to training clients and receiving results. Imperial Fitness/Crossfit is about investing time and doing it the RIGHT way. We focus on working out your body the way it was designed to function. Before gyms began offering a machine for every muscle imaginable, people were squatting, running, jumping, pulling, pushing, climbing, picking up and throwing things. Nowadays, many of us have a difficult time performing these basic functions. Imperial Fitness’ technique will retrain your body to work the way it was designed; focusing on weight training, gymnastics (body weight training), and functional real world strength for athletics and general fitness.


kettlebell exercises

strength training

Comments are closed.